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Metal Pop-Up Class with Megan


Embrace the season in Megan's TCM-inspired pop-up class at 6pm on Friday, November 16th. In Traditional Chinese Medicine, autumn is governed by Metal, an element associated with discernment and letting go. With mindful movement and delicious holds, we'll target the Lung and Large Intestine meridians. Together we'll create space for breath and insight.

Earlier Event: November 2
Trauma-Sensitive Yoga Training